Develop strength and flexibility, while soothing your nerves and calming your mind. Photo courtesy Peter Collie.
A new series of morning Yoga classes started this week. The one-hour classes are on Tuesdays and Thursdays at 6:30AM and finish in time to catch the ferry and get to work. These are listed in the club calendar including a booking link. Members of DBSC can have 2 free trial classes.